Skinner Releasing Technique & Creative Practice Workshop

I will be offering a one-day workshop in SRT & Creative Practice as part of a year-long dance and wellbeing programme exploring the body as a living, regenerative ecosystem. Inspired by the intelligence of forests, where knowledge circulates, roots intertwine, and renewal happens collectively, Reforesting the Body offers a creative framework for participants to experience dance as a catalyst for revitalisation, restoration and cognitive renewal.

The Workshop is 11-16:00 at

Acosta Dance Centre, Building 40, The Academy. 1 Artillery Square, Woolwich Works, Woolwich Royal Arsenal, London, SE18 6BH

Cost £49.50 for the day workshop

For further info and to book  https://acostadancecentre.com/reforesting-the-body/

The theme of this workshop, is memory, perception and sensory awareness.

11-1 Skinner Releasing Technique class  – a kinaesthetic process that facilitates the dance of letting go, change and transformation.

1-2 Lunch Break

2-4 Creative Practice – will  give space and time for absorbing, sensing, listening and following movement impulses.  Through explorations in moving, drawing and writing we will create individual and collective forms and remembrances.

This workshop is open to all.