| Teachers | Level | Cost |
|---|---|---|
| Helen Rowsell | All welcome | £35 for the week or £9 drop-in rate for individual classes |
| Date | Time | Contact |
|---|---|---|
| 5th January 2026 | 10:00 am | thekirstyalexander@gmail.com |
Information
Skinner Releasing Technique Classes 6-10
with Kirsty Alexander and Helen Rowsell
Monday 5th January – Friday 9th January
Skinner Releasing Technique (SRT) utilises guided poetic imagery, hands-on partner work and movement explorations to encourage a letting go of habitual holding patterns and allow for more ease, fluency and articulacy of movement. Technical principles such as multi-directional alignment, suppleness, suspension, economy and autonomy are explored within an individual creative process. This week of classes deepens engagement with aspects of practice introduced in classes 1-5 of the SRT Pedagogy: however, completion of classes 1-5 is not a pre-requisite.
For more information on the course or to book a place email: thekirstyalexander@gmail.com
