Class in Zurich
This evening offers a first introduction into SRT and some of the basic releasing principles - based on Class 1 of the Introductory Level.
It is open to all levels of experience.
Skinner Releasing Technique (SRT) is a unique approach to dancing that is recognized as a significant way to experience and empower the creative self and dancing body, tapping into one’s own imagination, intuition and knowledge.
SRT stimulates the process of letting go of one’s tensions and holding patterns and through that, releases new possibilities in how we perceive and how we dance.
SRT uses guided poetic imagery and hands-on partner studies to facilitate a deeper and more nuanced kinaesthetic experience of movement.
The work emphasizes elements such as availability, multidirectional alignment, suppleness, awareness of the breath, stillness, our relationship to gravity, and moving off balance. We will engage with the foundational principles individually, with a partner, and as a group
Please sign up until 14th April 2017.